Lettuce Tomato Cucumber Salad Calories
lettuce tomato cucumber salad calories
Calories per serving of lettuce carrot cucumber celery radish tomato bell pepper salad 7 calories of cucumber with peel 0 17 cucumber 8 1 4 7 calories of yellow peppers bell peppers 0 13 pepper large 3 3 4 long 3 dia 5 calories of red bell pepper raw 1 medium pepper 0 17 serving i would maybe substitute sour cream. Wash your vegetables thoroughly dice cucumbers into chunks don t make them too small unless you have small children then obviously dice into smaller pieces not to mention that it is pretty affordable too.
Tomato Cucumber Avocado Salad Green Valley Kitchen Recipe Food Recipes Healthy Eating
Calories per serving of lettuce and cucumber salad 10 calories of cucumber with peel 0 25 cucumber 8 1 4 9 calories of red ripe tomatoes 0 25 cup chopped or find nutrition facts for over 2 000 000 foods.
Lettuce tomato cucumber salad calories. Find how much fibre iron calcium zinc magnesium phosphorus sodium potassium folic acid is present in tomato cucumber and lettuce salad in a lemon dressing. This beautiful salad bowl is ready to be consumed enjoy. Br lose weight by tracking your caloric intake quickly and easily.
I would maybe substitute sour cream for olive oil. Calorie goal 1 965 cal. Calorie goal 1 965 cal.
Salgal 4 lettuce cucumber and tomato salad 2012 02 25t00. How many calories in lettuce tomato cucumber salad. Calories per serving of lettuce and cucumber salad.
Percent daily values are based on a 2 000 calorie diet. 10 calories of cucumber with peel 0 25 cucumber 8 1 4 9 calories of red ripe tomatoes 0 25 cup chopped or sliced 8 calories of onions raw 0 19 cup sliced 8 calories of romaine lettuce salad 1 cup shredded 2 calories of chili powder 0 25 tsp. 53 calories for 1 serving of tomato cucumber and lettuce salad in a lemon dressing cholesterol 0 mg carbohydrates 3 2 g protein 1 g fat 4 g.
This salad contains only 38 calories per serving so if you are on a diet trying to shed some weight this is an ideal salad for you. 35 2 000 cal left.
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