Keto Taco Salad Casserole
keto taco salad casseroleStir frequently until cooked. Plate the taco salad with remaining lettuce olives cheese and diced tomatoes.
Add the round beef onion and bell pepper.
Keto taco salad casserole. Stir in salsa and pour meat into a casserole dish. In a large skillet over medium heat add coconut oil ground beef green pepper jalapeno garlic onion powder ground cumin. Cook until meat is no longer pink and veggies are tender.
Preheat oven to 350. Add onion and cook until slightly softened 2 minutes. Preheat oven to 350 f and heat a large skillet set over medium high heat.
Add ground beef and season with salt and pepper. Next transfer and mix the meat into a baking dish with diced tomatoes olives and cheese. Season with chili powder salt cumin garlic powder oregano red pepper flakes and pepper.
Image by keto connect via youtube. In a large skillet over medium heat heat oil. Bake for 10 minutes until cheese is fully melted.
Keto taco salad casserole ketoconnect june 18 2020 articles 0 i can t imagine i ve by no means thought to mix the freshness of a salad and the flavors of a taco casserole till now. Top with cheese while it s still hot.
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